Team FDC Training (9/5/26) - You Get To

Sep 4

1 min read

"You don’t have to do this. You get to do this." - Tom Kubis

Training for a marathon requires a positive attitude. If it is your first, you may be asking yourself if you can. If it is the one you want to run faster, you may be asking yourself if you will. Well, you can and you will. Start the training with the right mindset, and follow the plan. Remind yourself, you don't have to, you get to.

We are heading into a holiday weekend and many folks are out of town or competing in Labor Day weekend races. For those of you who are joining us tomorrow, we will use this Saturday to connect with one another and go over the training plan.

Remember to get your mid-week runs in. You should at minimum be completing what is in the plan on the website. If your goal is to improve on a previous race or you are targeting a PR, you will need to add speed work and strength work to your week. We will discuss this in more detail as we move along.

We welcome you to join us at Never Alone Run Club to get those miles in with familiar faces. Never Alone Run Club meets Thursdays at lululemon Merrick Park (6:30 p.m.), and Sunday mornings at GROU Coffee in Coral Gables (7:30 a.m.).

Stay focused on your goals. Commit to the process...you get to.